Showing posts with label San Francisco. Show all posts
Showing posts with label San Francisco. Show all posts

Sunday, May 15, 2011

Overcoming Dental Anxiety



A dental visit can be a highly emotional experience. Often, it is our first experience in the dentist chair that shapes our attitudes towards the dental profession, dental treatment and even our own dental health. Can you recall your first dental visit? Was it a pleasant one, or was is traumatic?

Whether our fear of the dentist is deep-rooted in our earliest experiences or in our overall psychological make-up, the essential step to recovery is to break the cycle of trauma associated with dental visits.

If you wait to see a dentist until you have a toothache, you run the risk of facing a root canal treatment or an extraction. If you never see the same dentist twice, you do not give yourself a chance to develop a trusting relationship before you require any major dental work. The unfamiliarity of seeing a new dentist when you have a toothache is often more uncomfortable and worrying than the treatment itself.

If you see a dentist regularly for check-ups and cleanings, and give yourself time to get to know the person treating you, you will feel more comfortable in the dentist’s hands. You may not come into the office skipping with joy, but you will slowly get used to the idea of receiving regular dental care (and avoid toothaches and major dental work).

I often see anxious patients, and can offer guidance to make your dental visit a more comfortable one. The most important thing to consider is that, as a healthcare professional, my number one priority is your well-being. My dental team takes your health into our hands and we achieve this through education, continuous support and reassurance. We walk you through all the steps, take our time, and ease you into a routine where all you’ll need from us is a six month check-up and cleaning.

To learn more about overcoming dental anxiety or to schedule your first dental visit, please visit Dr. Josh Berd at www.JoshTheDentist.com

Sunday, January 23, 2011

The Inner Richmond Neighborhood: A Multicultural Gem!

Dr. Josh Berd, San Francisco’s Cosmetic Dentist reviews his favorite places to visit around his office in the Inner Richmond.

The Inner Richmond has sprouted from an overlooked quaint neighborhood to a bustling multicultural center for inexpensive eateries, unique shops and hangouts. Here you’ll find popular Burmese and Vietnamese restaurants, Chinese dim sum bakeries, and one of SF’s best bookstores, just to name a few.

So the next time you’re headed over to see us for a dental visit, check out some of these restaurants and shops:

Good Luck Dim Sum: If you see locals and regulars lining up to grab fresh shrimp dumplings and BBQ pork buns then you’re in the right place. This spot is a great bargain bite. Grab some to go and head to park Presidio for a stroll.

Grocery Stores: Here you can find a large selection of exotic fruits such as mangos, dragon fruit, papaya, jackfruit, lychee, kumquat, and durian. Sort through mounds of oranges to find the ripe and delicious ones.


Green Apple Books: Enter here and you’re greeted by a gnome and a large selection of popular and hard to find fiction, magazines, and music. The staff writes personal reviews of their favorite books to help peak your interest in some new literature.

Toy Boat Desert Cafe: In addition to your favorite childhood ice creams flavors, this shop also crafts great sandwiches and smoothies, and sells Pez dispensers! They’ve recently added low-fat frozen yogurt (which contains cavity-fighting probiotics).

Park Life: It’s a store of innovative design, apparel and books. It’s also a revolving gallery of local artists. If you’re searching for a one of a kind gift for a dear friend, this is the place to find it.

Burma Superstar: This popular local restaurant offers unique flavors of Burmese cuisine. Try Burma’s Rainbow salad which features 22 distinct ingredients…your taste buds will thank you.

Q Restaurant: Made famous when featured on Food Network’s Diners, Drive-Ins and Dives, Q’s truly serves up delicious American food.

Enjoy!